About PlyoPlanner

PlyoPlanner was built by coaches, for coaches. We believe plyometric training is one of the most effective ways to build explosive power — but only when programmed correctly.

The Problem

Plyometric training is incredibly effective, but it's also high-stress on the body. Too many coaches track volume with spreadsheets (or don't track it at all), leading to overtraining injuries that could have been prevented.

Athletes deserve better. Coaches deserve better tools.

Our Solution

PlyoPlanner automatically tracks ground contacts — the gold standard metric for plyometric volume. Our traffic light system (green/yellow/red) makes it instantly clear when a program is safe, when it's pushing limits, and when it's too much.

We've built features coaches actually need:

• A comprehensive exercise library with intensity ratings
• Automatic volume calculations based on NSCA guidelines
• Client management so athletes can access their programs for free
• Progress tracking to celebrate PRs and measure improvement

Free for Athletes

We believe athletes shouldn't have to pay to access the programs their coaches create for them. That's why PlyoPlanner is free for athletes — forever. Coaches subscribe to unlock professional features, but athletes never pay a dime.

Get Started

Ready to take your plyometric training to the next level? Create a free account and start building explosive power today.